Staying healthy once you touch the magical 60

Aging is not necessarily becoming older and biologically retired. It is merely a journey of becoming “chronologically superior.” Becoming a senior citizen, crossing the golden threshold of 60 years is no longer what it used to be. Sixty does not necessarily mean retirement, sitting in a rocking chair and watching the sunset. Socially and culturally, communities around the world are defining the meaning of aging. 60 is no longer 60 years. It’s the new 40.